About Us
I Love Chicas Academy is a place where ENERGY & ENTERTAINMENT turn into a COMMUNITY. We offer various group dance classes for women like Zumba, Twerk, Salsa, Afrolicious, L.A. Elite, Latin Mix, Jamaican Explosion & Fem-Fire mixing various dance styles together.
We also offer other services like entertainment at festivals, parties, weddings, educational workshops, custom-made choreographies and so much more.
One thing is guaranteed: With the I Love Chicas Team it is always fun!
We are based in Amsterdam, Netherlands.
OUR LOCATIONS
Q-FACTORY
Address: Atlantisplein 1, 1093 NE Amsterdam
Directions: Studio: - 1.9 (take the stairs down to the basement next to the hotel reception, then turn right and walk all the way to the back)
Toilets available, no changing room.
Lockers on the first floor (2€ fee).
STUDIO 95
Address: Tussen de Bogen 95, 1013 JB Amsterdam
Directions: Access directly from the street.
Changing room and toilet are available.
No lockers.
OUTDOOR IN FRONT OF RAI
Meeting point: Grand Cafe, Europaplein, 1078 GZ Amsterdam
Important: We may move to another location based on weather and availability, please make sure to arrive at least 5 minutes before the start to the meeting point.
Public toilets are available in the area.
No lockers or changing rooms.
OUR DANCE CLASSES
ZUMBA
A full-body dance workout focused on techniques of various steps with music from all parts of the world. In this class you will master different dancing steps, but also focus on your mental wellness, the right posture of your body, build strong abs and booty while having a lot of fun.
Date & Time: Mondays 19:30 / Saturdays 12:00 / Tuesdays 19:30 outdoors
Location: Q- Factory, Amsterdam, Studio -1.09 / In front of rai convention centre (outdoors every Tuesday)
Recommended: Towel, Water, Indoor shoes
TWERK BEGINNERS
The perfect class for everyone who dreams to start or improve their journey in Twerk.
You will learn basic and more advanced steps of this dance style, but also easy dance routines. Twerk beginners is a perfect class to strengthen your legs and booty, but also to increase hip flexibility and upper body strength while having plenty of fun!
Date & Time: Wednesdays 20:30
Location: Q- Factory, Amsterdam, Studio -1.09
Recommended: Knee pads, Towel, Water, Indoor shoes, Loose pants or shorts (no leggings)
SALSA BEGINNERS
Have you always dreamed of learning some Salsa moves? This is your opportunity to learn basic steps and easy-to-follow routines in our Salsa class for beginners (individuals, no partner needed). Come to learn with us and bring out your salsa side so you can rock it at the upcoming Latin party.
Date & Time: Currently not scheduled / available for private classes & workshops
Recommended: High heels or dance shoes, Water, Towel
LATIN MIX
A fun and feminine dance class for beginners who love Salsa, Bachata, Merengue, Samba and other Latin American dance and music styles (individuals, no partner needed). Come and learn how to dance to the beat, a simple dance routine and all the basic steps you need to be a star at the upcoming Latin Dance party.
Date & Time: Tuesdays 18:30
Location: In front o Rai Convention Center, Amsterdam (outdoors)
Recommended: High heels or Dance shoes, Water, Shoes to change
AFROLICIOUS CHOREOGRAPHY
Do you love afro dance? Afrolicious is a combination of afrobeat and dancehall with a sexy commercial twist. Get ready for some sweet and sassy beats from the tropics. Within one month you will learn fun and energetic choreography suitable for all levels. From sexy afro in heels to cool dancehall steps from Jamaica. What are you waiting for? Come tap into your power within!
New Choreography date: The first Monday of the month
Date & Time: Mondays 18:30
Location: Q- Factory, Amsterdam, Studio -1.09
Recommended: Knee pads, Towel, Water, Indoor shoes, High heels
FIERCE IN HEELS CHOREOGRAPHY
Fierce - showing a heartfelt and powerful intensity; fashionable or attractive in a bold or striking way. This is your place to escape your daily chores and for 60 minutes be that woman you always dream of being: fierce & daring in a safe space of our community.
Through slow but explosive commercial-inspired choreography you are going to become the woman who knows what she wants is self-confident but mysterious.
The woman who never imagined she would start enjoying the spotlight.
Confidence means being you - no matter what anyone else thinks about it.
Who do you choose to be?
Join us for this empowering and fun DANCE experience suitable for beginner to intermediate level. Whether it’s your first dance class ever or you already have some moves up to your sleeve, WE WELCOME YOU! Bring your best act, heels, black lace, red lipstick, knee pads and your alter ego.
New Choreography date: The first Monday of the month
Date & Time: Mondays 20:30
Location: Q- Factory, Amsterdam, Studio -1.09
Recommended: Knee pads, Towel, Water, Indoor shoes, High heels
JAMAICAN EXPLOSION CHOREOGRAPHY
This class is all about joy and letting go! Do you love to dance to a large variety of Jamaican/Caribbean music? Join this class if you want to express yourself via Dancehall, Afro Dance, Soca, Bubbling and more! Let yourself go and feel the energy in your body while you learn powerful choreographies. Combining moves from various styles for the total EXPLOSION of rhythm, fun, and dance in one class. We assure you leave the class with a smile on your face and sweat all over your body.
New Choreography date: The first Wednesday of the month
Date & Time: Wednesdays 18:30
Location: Q- Factory, Amsterdam, Studio -1.09
Recommended: Towel, Water, Indoor shoes
FEM-FIRE CHOREOGRAPHY
An all-level choreography dance class for women who like to explore their feminine side. Learn how to embrace this part of your identity, you won't regret it! We will work on dance techniques, but also on our flexibility, performance and appearance. Prepare yourself for up-tempo commercial songs, smooth bedroom vibes and a lot of floor work.
New Choreography date: The first Wednesday of the month
Date & Time: Wednesdays 19:30
Location: Q- Factory, Amsterdam, Studio -1.09
Recommended: Knee pads, Towel, Water, High heels or indoor shoes
Found a class you like?
MEET THE TEAM
Yosery Petit Moncada
"It is my will to share my experience, knowledge and passion for sports, dance and well-being with other women out there. I am driven by the feeling of helping people on their way to an improved version of themselves physically, but also mentally."
Dance styles: Twerk, Zumba, Latin
Guilty pleasure: Prosecco & Pop Corn
In my free time you can find me: Watching a movie.
Zuzana Miraka
"Growing up in an entrepreneur family I have been a part of the business world since a very young age. From assisting my parents at various exhibitions to approaching potential clients, attending meetings and taking photographs to create proper marketing materials. I have been amused by the power of this world and how brand strategies, image, but also kindness can affect your business and your personal life. It is my passion to implement all I have learned in my life and use my skills and knowledge to support the Academy."
Skills: Photography, Design, Organization, Management
Guilty pleasure: Cocktails & Cakes
In my free time you can find me: Learning something new or freediving.
Mabel Escobar
"Since I was a child I developed an endless passion for dance, especially for Salsa. I identify with this music genre because I am from Cali, Colombia. The city of salsa! I made this tradition my own and I am happy to be able to bring it to Amsterdam.
I consider myself a very active and positive dancer, always with a smile on my face making the people around me feel the energy that will last with them for days!"
Dance styles: Salsa, Twerk, Zumba, Latin, Go-go
Guilty pleasure: Chocolate & Hamburger
In my free time you can find me: Drinking beer in a bar or watching a sunset on a beach.
Genesis Casimir
"I'm from the Caribbean island of Curaçao, where we use any opportunity to dance and party. Dancing makes me extremely happy and gives me amazing energy, which is what I share with everyone in my classes. You don't need to be a dancer, just have the right attitude and be ready to have fun!"
Dance styles: Zumba, Twerk, Afro, Dancehall
Guilty pleasure: Reality TV Shows and a glass of wine
In my free time you can find me: Writing and exploring the World
Lana Andringa
"Dancing is my passion!
I have been dancing since I was 5 years old and teaching for almost 10 years, focusing on various energetic styles like Zumba, but also fitness and dance classes for kids. Over the years I have discovered that African and Jamaican dance styles are my favorite for expressing myself. Now I want to help you express yourself via these explosive and liberating dance vibes in my class."
Dance styles: Dancehall, Afro, Soca, Bubbling, Jamaican Explosion, Zumba
Guilty pleasure: Shopping for sneakers while I already have 40 pairs of sneakers.
In my free time you can find me: In the gym
Elizabeth Mucklow
"As a fitness and health coach, my ambition is to help others feel amazing and strong in their body and mind. What better way to do it than through dance? Ever since I was a little girl dance helped me to express myself, overcome my own insecurities and to feel confident. Now it is my time to share my passion with you chicas! In a safe environment where you can let go, express yourself and have fun during my highly energetic classes. Be free, be you, let's dance!"
Dance styles: Open Dance Style, Hip-Hop, Heels, Contemporary, L.A. Elite Dance, Zumba
Guilty pleasure: Sushi
In my free time you can find me: Skating in a park.
Yasmine Gssime
"When I dance I have the ultimate feeling of freedom. I love experiencing different sides of myself while dancing and can help you to discover your feminine side as well! Everybody is welcome in my classes, together we will work towards performing feminine choreographies in a fun and relaxed way. You are very welcome to join! Also if you never danced before."
Dance styles: Heels, Commercial, Hip-hop, Twerk
Guilty pleasure: A hot and spicy meal in the morning
In my free time you can find me: Travelling around the world!
Tianna Isabella Welsh
"Dance is a magical language. Ever since I was young I had a passion for it. I would dance any chance I got, to all sorts of music and styles. I think dance has the power to transform people physically and mentally. It has helped me to express myself and to gain confidence. And I want to share the power of dance and the joy it brings to those around me."
Dance styles: Afro-fusion, Dancehall, Commercial, Hip-hop, Heels, Zumba
Guilty pleasure: Pizza
In my free time you can find me: Painting
Michael (Maiick) Torres
For as long as I can remember, I've known that dance would be a big part of my life's journey. Thanks to my Colombian roots, I carry passion for dance in every part of my body and make sure to share it with my students in every dance class because I believe dance is the best way to heal the soul and clear the mind.
I have a natural spark that can make you smile and help your body flow naturally.
Dance styles: Zumba, Hip Hop, Latin, Afro, Reggaeton
Guilty pleasure: Burgers and oriental food
In my free time you can find me: At home enjoying life with good company